Sarah Albee: Chew On This

From: Sarah Albee
September 14, 2012 at 04:29AM

“Fletcherism” was a late-19th century fad diet developed by a wealthy but overweight business man named Horace Fletcher. His fitness regimen required “industrious munching,” which meant that every mouthful of food had to be chewed between 30 and 70 times. John D. Rockefeller and the novelist Henry James were enthusiastic proponents of Fletcherism.

Source: All the Rage, Time-Life Books

Posted on September 14, 2012, in Sarah Albee and tagged . Bookmark the permalink. Comments Off on Sarah Albee: Chew On This.

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